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About IMON Fitness & Tennis

What is IMON?

IMON stands for “In memory of Neva.”

 

Neva, Aaron's beloved grandmother, believed in knowing a variety of things and aspiring to do well in all of those things. 

Neva, Aaron's grandmother
Serious Pickleball

Our Values

PHYSICAL PREPARATION - Develop the strength needed to increase your…
SKILL SET SUCCESS - To increase the options you have in your bag and then learn to use them with your enhanced…
MENTAL MOBILITY - To DOMINATE with STRENGTH and SKILL!

 

Blood, right to the heart of the matter; sweat is what the competition will do when you make your move; tears is what you see in their eyes when you break them down!

Aaron with Pello Paddles

How do we do it?

  • Assess strengths and areas of need in all three categories.

  • Maximize capacity

  • Stress system to see how it holds up (games/pointed workouts)

  • Evaluate effectiveness and plan next step

Our Priniciples

Every training plan begins with an assessment of where you are now, and where you want to be as a result of our work together. IMON is committed to meeting you where you are, and then working together to achieve to your goals.

 

Your training plan will be customized to your unique abilities and talents.  We don't try to force you into a predetermined plan - we tailor our program to you.  Every client has their own strengths and talents: IMON works to identify your unique abilities - and then maximize them.

Rowing Machine

Meet Aaron

Certified Fitness Trainer & Personal Coach

After running away and attempting to run things by my own understanding, I've found that being (or claiming to be) and expert doesn't work for me without spiritual guidelines to follow.  I've found that just like anything else, information without trusted interpretation is folly.

 

I have been encouraged by trusted members of my family, church family, and friends, to be a blessing to others by making sure everything I do falls under the heading of SPORTS MINISTRY.

 

The areas i feel blessed to have knowledge in are: Formal athletic coaching, Individual body recomposition, and functional life change thru eating and exercise pattern change.  I am compelled to say that all may not be viewed as important to everyone, but for true lasting change to occur... really are!

Aaron Paddle Purple

Qualifications

  • Currently taking courses toward a MSW at Salisbury University

  • Towson State University: BA in Psychology and Kinesiology

  • YMCA of the Chesapeake: Director of Racquet Sports

  • Professional Tennis Registry: Certified Coach Developer

  • US Tennis Association: Net Generations Certified

  • US Racquet Stringers Association: Certified Technician

  • Professional Tennis Registry: National Tester

  • Professional Tennis Registry: National Clinician

  • Professional Pickleball Registry: Certified Teaching Professional

  • Open Learning University: Certified Coach

  • Member, American Council of Exercise

  • Certification ACE Personal Trainer

  • CrossFit Level One Trainer

  • CrossFit Kids Trainer

  • CrossFit Mobility Coach

  • USA Weightlifting Coach

  • Professional Tennis Registry: Member of the Year 2011

  • Professional Tennis Registry: Tester of the Year 2012

  • Fluent in Sign Language

  • CPR / First Aid Certified

  • Coaching

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